Describe your experience participating in DAHLC virtual services.  I’m so grateful for the virtual options that the Dan Abraham Healthy Living Center (DAHLC) offers. I’ve[...]

The DAHLC invites YOU to complete one small daily activity focusing on your well-being through the month of January. There will be a variety of[...]

The Mayo Clinic Heritage Classic is continuing its tradition with a virtual race! A virtual race is a race that can be run (or walked)[...]

Mayo Clinic prioritizes your well-being by providing community, connection, and motivation through our FREE virtual offerings! We hope to bring the tools and encouragement to[...]

1. When is the DAHLC opening?Currently, we do not plan to open the Dan Abraham Healthy Living Center in 2020. We carefully considered options and[...]

Missing Pilates classes? We hear you! Be your own instructor with the notes below. Don't forget to check out our YouTube page for other at[...]

What type of change did you make in your life? Or what goal did you set out to achieve? In February of 2019 I signed[...]

“I’d make a veggie joke, but no one would carrot all” Veggies may not make great jokes, but they make great nutrition for our bodies.[...]

Whatever your fitness preference, DAHLC is here to help!Virtual (Live) ClassesYouTube At Home WorkoutsGrab and Go Workouts

We are making extra efforts to ensure your health and safety are top priority at the DAHLC. This includes increased cleaning throughout the facility and[...]

Good nutrition doesn't have to be restrictive or overwhelming. Small goals and changes can have a cumulative healthful effect, and every little bit (or bite!)[...]

Congratulations are in order! CONGRATULATIONS to our members who visited the Dan Abraham Healthy Living Center on average four or more times per week in[...]