The DAHLC invites YOU to complete one small daily activity focusing on your well-being through the month of January. There will be a variety of activities including fitness, mindfulness, nutrition, and all around fun.
Journey begins Monday, January 4 and ends Friday, January 29. How many days can you commit? Activities will be released on our website, Facebook and Instagram every Friday for the upcoming week. No sign up required! Check back here Friday, January 1 for the upcoming week challenges.
Enhance the experience of your Jan-YOU-ary Journey: