Dan Abraham Healthy Living Center
Dan Abraham Healthy Living Center Latest Posts
Parking options to change Monday, Sept. 6 due to low utilization:
When I started to take the AOA class about 18 months ago, I could not get up off the floor without assistance using my [...]
Tom has been a key employee on our Member Service Team for 16+ years. He worked for the DAHLC when our facility was still [...]
Take your fitness to the next level!
On September 13, Ali and Brian will kick off a brand new camp.
Our four week Fall Boot Camp will [...]
Beginning Sept. 1, the Dan Abraham Healthy Living Center will require proof of COVID-19 vaccination to use the facility. This change aligns with many fitness [...]
In line with Mayo’s response to the COVID Delta variant, DAHLC will be re-implementing some guidelines to keep our members and staff safe.
You may notice [...]
Starting August 2nd! Join Megan on Mondays for [...]
Our strength club focuses on form checks, progressive overload, and the opportunity to ask strength questions to a trainer for a full hour! We will [...]
Join us for an in-person FREE four-week program through the month of August!
This is designed for those looking who are just getting started [...]
1) Go to https://dahlc.mayoclinic.org/hubcap/drop-in-class-schedule/2) Find the class you wish to sign up for and select ‘Sign Up’ (image 1)3) If this [...]
We want you to be aware of our protocols for contact tracing in the event we have an exposure or positive confirmed case. Your safety [...]
We want you to have a smooth and efficient experience when you come in to use the facility. To manage occupancy at a reduced capacity, you [...]
Ready to Run!
Pick up the Pace
5k Beginner Plan
5k Intermediate Plan
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