Parking options to change Monday, Sept. 6 due to low utilization:

• Lot 30 – the last two rows (NE corner closest to 2nd St NW & 6th [...]

When I started to take the AOA class about 18 months ago, I could not get up off the floor without assistance using my [...]

Tom has been a key employee on our Member Service Team for 16+ years. He worked for the DAHLC when our facility was still [...]

Take your fitness to the next level!

On September 13, Ali and Brian will kick off a brand new camp.

Our four week Fall Boot Camp will [...]

Beginning Sept. 1, the Dan Abraham Healthy Living Center will require proof of COVID-19 vaccination to use the facility. This change aligns with many fitness [...]

In line with Mayo’s response to the COVID Delta variant, DAHLC will be re-implementing some guidelines to keep our members and staff safe.

You may notice [...]

You're Invited!

• What: A Zumba Pool Party!
• When: Mondays at 5:30 p.m.
• Where: DAHLC Fitness Pool

Starting August 2nd! Join Megan on Mondays for [...]

Our strength club focuses on form checks, progressive overload, and the opportunity to ask strength questions to a trainer for a full hour! We will [...]

Join us for an in-person FREE four-week program through the month of August!

This is designed for those looking who are just getting started [...]

1) Go to https://dahlc.mayoclinic.org/hubcap/drop-in-class-schedule/2) Find the class you wish to sign up for and select ‘Sign Up’ (image 1)3) If this [...]

We want you to be aware of our protocols for contact tracing in the event we have an exposure or positive confirmed case. Your safety [...]

We want you to have a smooth and efficient experience when you come in to use the facility. To manage occupancy at a reduced capacity, you [...]