Items Tagged ‘Member Success’

October 29, 2019

Member Moment: Diane and Laura

By The DAHLC The DAHLC

What are some challenges you faced that elicited that change or that made you want to go for that goal? What barriers did you run into while pursuing your goal? Diane: My life roles changed from being a busy mom of 3 to an empty nester and caregiver to my parents. When I found out […]

View full entry

Tags: member moment, Member Success


October 1, 2019

Member Moment: Lilian

By The DAHLC The DAHLC

What type of change did you make in your life? I was always tired at the end of my day, and didn’t have energy to keep up with my little ones at home after work. I also didn’t like the fact that I had gained over 40 lbs in the last 4 years. What are […]

View full entry

Tags: Member Success


August 21, 2019

Member Moment: Hilary

By The DAHLC The DAHLC

What type of change did you make in your life? Or what goal did you set out to achieve? I was sick of being tired, unenergetic and overweight. I wanted to have more self-esteem and be happy with who I was. I set out to achieve small goals: walking up stairs without being out of breath, […]

View full entry

Tags: ex4, Exercise, health, Member Success, workout


June 24, 2019

Member Moment: Amy K.

By The DAHLC The DAHLC

What goal did you set out to achieve?I was placed on a full time leave of absence for two months to recover from a severe episode of anxiety and depression. My goal was to be able to return to work. What barriers did you run into while pursuing your goal?I find my job gives me a […]

View full entry

Tags: Group Fitness, member moment, member story, Member Success


May 30, 2019

Member Moment: Gina B.

By tjorgenson tjorgenson

From mastering self-awareness with Wellness Coaching, to gaining strength with our Revive & Thrive program, Gina has transformed her life. Learn how here: What goal did you set out to achieve?My initial goal was to achieve some weight loss but then my goal turn to discover self-awareness and my triggers. I had a pattern of helping others before taking […]

View full entry

Tags: Exercise, lift weights, member moment, member story, Member Success, revive & thrive, Revive and Thrive, weight training, weightlifting


April 26, 2019

Member Moment: Barbara

By tjorgenson tjorgenson

Listen in how our Active Older Adults Program helped relieve Barbara’s insecurities she had about coming to the gym! What goal did you set out to achieve?For me, the goal that I set out to achieve was to become more active as an older adult, and to have an overall sense of wellness. I began […]

View full entry

Tags: active older adults, AOA, health and wellness coach staff, member stories, member story, Member Success


Member Moment: Jerry

March 26, 2019

Member Moment: Jerry

By tjorgenson tjorgenson

“More than anything, I wanted to live my life pain-free following a career that took a heavy toll on my body and joints. This is exactly what I found at the DAHLC.” Listen in on how Fitness Essentials helped Jerry reduce pain, improve his bowling performance, and enhance his quality of life! Can’t listen? Read […]

View full entry

Tags: health and wellness coach staff, Inspiration, Member Success, Motivation, Move, Strength, Training, wellness coaching, workout, Workouts


February 26, 2019

Member Moment: Anne

By tjorgenson tjorgenson

“My initial goal was: Lose 25 pounds and get off the meds. Looking back on it, I see it as the initiator of what I should have done a long time ago.” Listen in as Anne walks us through her journey to health with our Powerful Women program, her courage to keep going, and how […]

View full entry

Tags: Coaching, Member Success, powerful women, wellness coaching


Member Success: David and Janet

January 22, 2019

Member Success: David and Janet

By tjorgenson tjorgenson

After various attempts at dieting and exercising on their own, the lack of results had David and Janet frustrated and fed up. Searching for answers, Janet saw the advertising online for our Revive & Thrive program and thought, “This would be perfect for us!” With 8 grand kids, approaching retirement, and wanting spend more time […]

View full entry

Tags: Blog, Exercise, Member Success, Motivation, Move, Nutrition, revive & thrive, Revive and Thrive, workout


December 18, 2018

Member Success: Abbie

By The DAHLC The DAHLC

What nobody talks about: self love and body image Listen in as Abbie shares her struggles with self love, body image and her fight through cancer. She explains how working with Amy, one of our Well-Being Specialists, helped her battle these tough times and find compassion within herself in her inspiring story back to health. […]

View full entry

Tags: achieve results, Amy, group training, Member Success, member success stories, member success story, Small Group Training, Staff, well-being, wellness coaching