Items Tagged ‘Member Success’

September 26, 2018

Member Success: Sarah

By tjorgenson tjorgenson

“I did not realize what a difference strength training really makes – and it is kinda fun!” I began to feel like I was simply coasting along. Life was going OK, but I just did not feel like I was living life with my fullest potential. I decided that I wanted to start living life more […]

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Tags: coach, Eat Well, Exercise, fitness, get fit, health and wellness coach staff, Member Success, Motivation, Move, Movement Training, results, Staff


August 30, 2018

Member Success: Gina

By tjorgenson tjorgenson

Gina has been through a lot in the past few years. And we are thankful for her willingness to share her story with you. Learn about the battles she faced, how she overcame them with having the courage to start, and how the education and support from our staff helped her find her health, balance, […]

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Tags: Group Fitness, health and wellness coach staff, Member Success, Motivation, wellness coaching


July 25, 2018

Member Success: Megan

By tjorgenson tjorgenson

Megan was in a tough spot as she transitioned into a new position at Mayo. But with her hard work, persistence, and the help from her coach, Nicole, Well-Being Specialist at the DAHLC, Megan was able to overcome her challenging life alteration and find the work/life balance she needed to be happy and achieve her […]

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Tags: Blog, Coaching, goals, health, member stories, Member Success, wellness coaching


June 26, 2018

Member Success: Mom’s the Word!

By The DAHLC dahlcsocialmedia

Priscilla is a mom of two boys ages 1.5 and 3.5 years old. Needless to say, she stays very busy. Before having her second boy, she decided to leave her nursing position at Mayo Clinic to stay home full time.  With these significant life changes with pregnancies and taking on more responsibilities, Priscilla gained extra […]

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Tags: july 2018, Member Success, priscilla


May 24, 2018

Member Success: Karla Mees

By The DAHLC dahlcsocialmedia

Karla is a fighter in many senses of the word! She had always been fairly active throughout her life, but after her bout with cancer, she decided to get even more active. Consequently, Karla joined the DAHLC and has been coming here three to fours days per week for the past two years. “One of […]

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Tags: june, karla, Member Success


March 26, 2018

Member Success with Wellness Coaching

By The DAHLC dahlcsocialmedia

Amanda tried dieting and exercising for years but still wasn’t experiencing the results she expected. She underwent two emergency surgeries the year prior and was struggling getting back to her normal healthy self. Amanda knew she had to change something, so she decided to enroll in wellness coaching. The most influential change was in her […]

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Tags: amanda severson, Member Success, wellness coaching


February 21, 2018

Success with Wellness Coaching

By The DAHLC dahlcsocialmedia

Dr. Timothy Morgenthaler has many titles, one of which is the co-director for the Mayo Clinic Center for Sleep Medicine.  He took the time out of his crazy schedule to share his personal experience with wellness coaching and the positive changes he was able to make as a result. “I approached my first “consult” or […]

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Tags: Dr. Morgenthaler, Member Success, Timothy, wellness coaching


January 28, 2018

Member Success Couples

By The DAHLC dahlcsocialmedia

As February is typically coined as a more romantic month, we thought it would be fun to highlight some of our dedicated DAHLC couples that often work out together. We asked them four questions (below). See how they answered and what keeps their relationships healthy! How did you two meet? How long have you been […]

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Tags: couples, Member Success, relationships


Member Success: Meet Ashlie

December 22, 2017

Member Success: Meet Ashlie

By The DAHLC dahlcsocialmedia

  It was this time last year that Ashlie made the decision to sign up for her first marathon. She knew she wanted to finish one at least once in her life, but she kept putting it off. She had a one and a half year old at the time, so she thought it would […]

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Tags: ashlie, dahlc staff, marathon, Member Success


Meet Dean

November 28, 2017

Meet Dean

By The DAHLC dahlcsocialmedia

Dean has played and coached lacrosse for over 10 years, beginning when his son started playing in 6th grade at Willow Creek. His son later played for Mayo High School and St. Cloud State. Currently, Dean is the Mayo High School girls’ assistant coach and has coached boys’ teams up to the college level. He […]

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Tags: dean, lacrosse, Member Success, physical activity