Items Tagged ‘Member Success’

Member Success: Autumn's Story

October 31st, 2017

Member Success: Autumn’s Story

By The DAHLC dahlcsocialmedia

Autumn joined the DAHLC 2 years ago when her husband accepted a position here at Mayo Clinic. Before coming to Rochester, she was a golf professional and frequently exercised. Autumn became a stay-at-home mom after having a son and started realizing how much her body had changed. People kept telling her she would lose the […]

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Tags: Autumn, Member Success, newsletter


Member Success: Michael

September 25th, 2017

Member Success: Michael

By The DAHLC dahlcsocialmedia

Michael, a Mayo paramedic, wanted to make a change for himself, his family and his future. When applying for a specialty team for his job, he found himself needing to get more fit in order to be competitive with his colleagues and to have a chance to become a flight paramedic. After being turned down […]

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Tags: Member Success, Michael, wellness coaching, wellness consultation


Helpful Tips from 4 Members

August 25th, 2017

Helpful Tips from 4 Members

By The DAHLC dahlcsocialmedia

Whether you are just starting out or need some motivation to keep pushing, here are some words of wisdom from member success stories that are sure to inspire you. Kelli: Incorporating regular exercise into her life was not a new idea for Kelli, who began running regularly about 20 years ago. High mileage was her […]

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Tags: dahlc success, featured members, Member Success, member success stories, Members


Member Success: Jane

August 21st, 2017

Member Success: Jane

By The DAHLC dahlcsocialmedia

As a “regular” at the DAHLC, Jane is no stranger to setting personal health and wellness goals. However, she works in a fast paced and challenging job, which can be stressful at times. She realized that this stress was increasingly encroaching on her life and causing more unhealthy behaviors to surface. Consequently, after hearing her friends talking […]

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Tags: Jane Timm, Member Success, September


Member Success: Carrie

July 24th, 2017

Member Success: Carrie

By The DAHLC dahlcsocialmedia

Shortly before Carrie turned 40, she stepped on the scale and was shocked and devastated to see the number 276. Within hours, she signed up for a local boot camp that guaranteed results. She had nothing to lose….except unwanted pounds. She made an appointment with the trainer, listened to his advice and told him her goal […]

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Tags: carrie upton, member story, Member Success, Weight Loss


Member Success: Tai

June 26th, 2017

Member Success: Tai

By The DAHLC dahlcsocialmedia

Tai is a wonderful example of taking advantage of the services here at the DAHLC even while juggling full time work and motherhood. “I had a couple of goals…first was stress management. Working out always makes me feel better, but like so many people I struggled to actually do it. There was never enough time, […]

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Tags: Member Success, mom, Pregnancy, Pregnancy Program, prenatal, Tai Kraft


Member Success: Achieve Results

May 25th, 2017

Member Success: Achieve Results

By The DAHLC dahlcsocialmedia

Three of our members joined Achieve Results, which is a 6 week program with wellness tools and strategies to help participants break barriers and successfully achieve real results. April, Karen and Deanna tell us about the impact the program had on their daily lives. April found value in Achieve Results as she became more mindful. She […]

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Tags: achieve results, goals, Member Success, Motivation, success stories, success story


Member Success: Cyrena

April 25th, 2017

Member Success: Cyrena

By The DAHLC dahlcsocialmedia

Meet one of our dear members, Cyrena. While she has always been good at balancing work and life and achieving personal goals, this year she knew her main goal was to learn how to swim. Naturally, Cyrena reached out to group fitness instructors Amy Schultz and Julie Fautsch for private 1:1 swim lessons. As she […]

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Tags: Blog, Cyrena, learn to swim, member story, Member Success, Pool, Swim Lessons


Member Success: Shaun

March 29th, 2017

Member Success: Shaun

By The DAHLC dahlcsocialmedia

Shaun Palmer is one of our very own Member Service Representatives at the front desk as well as a member here at the Dan Abraham Healthy Living Center, and he was kind enough to share his story of changing his old habits, forming new goals and achieving great feats. After Shaun decided to quit smoking, […]

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Tags: boston marathon, marathon, member story, Member Success, Motivation, running, shaun


Melody: Member Success

February 22nd, 2017

Melody: Member Success

By The DAHLC dahlcsocialmedia

Melody originally set out to lose weight and become more fit, so she signed up for a wellness consultation here at the DAHLC. What she quickly realized, however, was that before she could focus on weight, she needed balance in other areas of her life. When asked about barriers to health, Melody commented, “like so […]

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Tags: Blog, melody, Member Success, member success story, success story