Items Tagged ‘Member Success’
April 28, 2020 · Leave a Comment
2020 Member Moment #3: Gwen & Shannon
By The DAHLC 
What type of change did you make in your life? Or what goal did you set out to achieve? Gwen: I have been running for 10 years and felt like I had plateaued and wanted to improve my race times and build my endurance. I also wanted to make sure I was being proactive […]
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Tags: member moment, member story, Member Success
April 3, 2020 · Leave a Comment
By The DAHLC
What type of change did you make in your life? Or what goal did you set out to achieve? In February of 2019 I signed up to do a charity bike ride to raise money and awareness for young women and men with breast cancer. I figured that since the bike ride was in October […]
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Tags: member moment, Member Success
January 9, 2020 · Leave a Comment
2020 Member Moment #1: Emily Fletcher
By The DAHLC
I feel like I was in really good shape and working hard to stay healthy and physically active before getting diagnosed with Breast Cancer in September of 2016. I ended up needing chemotherapy, surgery and radiation. It was really hard for me to become so weak after each chemo treatment but then I really focused […]
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Tags: Member Success
October 29, 2019 · Leave a Comment
Member Moment: Diane and Laura
By The DAHLC
What are some challenges you faced that elicited that change or that made you want to go for that goal? What barriers did you run into while pursuing your goal? Diane: My life roles changed from being a busy mom of 3 to an empty nester and caregiver to my parents. When I found out […]
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Tags: member moment, Member Success
October 1, 2019 · Leave a Comment
By The DAHLC
What type of change did you make in your life? I was always tired at the end of my day, and didn’t have energy to keep up with my little ones at home after work. I also didn’t like the fact that I had gained over 40 lbs in the last 4 years. What are […]
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Tags: Member Success
August 21, 2019 · Leave a Comment
By The DAHLC
What type of change did you make in your life? Or what goal did you set out to achieve? I was sick of being tired, unenergetic and overweight. I wanted to have more self-esteem and be happy with who I was. I set out to achieve small goals: walking up stairs without being out of breath, […]
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Tags: ex4, Exercise, health, Member Success
June 24, 2019 · Leave a Comment
By The DAHLC
What goal did you set out to achieve?I was placed on a full time leave of absence for two months to recover from a severe episode of anxiety and depression. My goal was to be able to return to work. What barriers did you run into while pursuing your goal?I find my job gives me a […]
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Tags: Group Fitness, member moment, member story, Member Success
May 30, 2019 · Leave a Comment
From mastering self-awareness with Wellness Coaching, to gaining strength with our Revive & Thrive program, Gina has transformed her life. Learn how here: What goal did you set out to achieve?My initial goal was to achieve some weight loss but then my goal turn to discover self-awareness and my triggers. I had a pattern of helping others before taking […]
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Tags: Exercise, lift weights, member moment, member story, Member Success, revive & thrive, Revive and Thrive, weight training, weightlifting
April 26, 2019 · Leave a Comment
Listen in how our Active Older Adults Program helped relieve Barbara’s insecurities she had about coming to the gym! What goal did you set out to achieve?For me, the goal that I set out to achieve was to become more active as an older adult, and to have an overall sense of wellness. I began […]
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Tags: active older adults, AOA, health and wellness coach staff, member stories, member story, Member Success
March 26, 2019 · Leave a Comment
“More than anything, I wanted to live my life pain-free following a career that took a heavy toll on my body and joints. This is exactly what I found at the DAHLC.” Listen in on how Fitness Essentials helped Jerry reduce pain, improve his bowling performance, and enhance his quality of life! Can’t listen? Read […]
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Tags: health and wellness coach staff, Inspiration, Member Success, Motivation, Move, Strength, Training, wellness coaching