Items Tagged ‘Member Success’

April 28, 2020 · Leave a Comment

2020 Member Moment #3: Gwen & Shannon

By The DAHLC The DAHLC (@dahlcsocialmedia)

What type of change did you make in your life? Or what goal did you set out to achieve?   Gwen: I have been running for 10 years and felt like I had plateaued and wanted to improve my race times and build my endurance. I also wanted to make sure I was being proactive […]

View full entry Comment on this

Tags: member moment, member story, Member Success


April 3, 2020 · Leave a Comment

2020 Member Moment #2: Abbie

By The DAHLC The DAHLC (@dahlcsocialmedia)

What type of change did you make in your life? Or what goal did you set out to achieve? In February of 2019 I signed up to do a charity bike ride to raise money and awareness for young women and men with breast cancer. I figured that since the bike ride was in October […]

View full entry Comment on this

Tags: member moment, Member Success


January 9, 2020 · Leave a Comment

2020 Member Moment #1: Emily Fletcher

By The DAHLC The DAHLC (@dahlcsocialmedia)

I feel like I was in really good shape and working hard to stay healthy and physically active before getting diagnosed with Breast Cancer in September of 2016.  I ended up needing chemotherapy, surgery and radiation.  It was really hard for me to become so weak after each chemo treatment but then I really focused […]

View full entry Comment on this

Tags: Member Success


October 29, 2019 · Leave a Comment

Member Moment: Diane and Laura

By The DAHLC The DAHLC (@dahlcsocialmedia)

What are some challenges you faced that elicited that change or that made you want to go for that goal? What barriers did you run into while pursuing your goal? Diane: My life roles changed from being a busy mom of 3 to an empty nester and caregiver to my parents. When I found out […]

View full entry Comment on this

Tags: member moment, Member Success


October 1, 2019 · Leave a Comment

Member Moment: Lilian

By The DAHLC The DAHLC (@dahlcsocialmedia)

What type of change did you make in your life? I was always tired at the end of my day, and didn’t have energy to keep up with my little ones at home after work. I also didn’t like the fact that I had gained over 40 lbs in the last 4 years. What are […]

View full entry Comment on this

Tags: Member Success


August 21, 2019 · Leave a Comment

Member Moment: Hilary

By The DAHLC The DAHLC (@dahlcsocialmedia)

What type of change did you make in your life? Or what goal did you set out to achieve? I was sick of being tired, unenergetic and overweight. I wanted to have more self-esteem and be happy with who I was. I set out to achieve small goals: walking up stairs without being out of breath, […]

View full entry Comment on this

Tags: ex4, Exercise, health, Member Success


June 24, 2019 · Leave a Comment

Member Moment: Amy K.

By The DAHLC The DAHLC (@dahlcsocialmedia)

What goal did you set out to achieve?I was placed on a full time leave of absence for two months to recover from a severe episode of anxiety and depression. My goal was to be able to return to work. What barriers did you run into while pursuing your goal?I find my job gives me a […]

View full entry Comment on this

Tags: Group Fitness, member moment, member story, Member Success


May 30, 2019 · Leave a Comment

Member Moment: Gina B.

By Tom Jorgenson Tom Jorgenson (@tjorgenson)

From mastering self-awareness with Wellness Coaching, to gaining strength with our Revive & Thrive program, Gina has transformed her life. Learn how here: What goal did you set out to achieve?My initial goal was to achieve some weight loss but then my goal turn to discover self-awareness and my triggers. I had a pattern of helping others before taking […]

View full entry Comment on this

Tags: Exercise, lift weights, member moment, member story, Member Success, revive & thrive, Revive and Thrive, weight training, weightlifting


April 26, 2019 · Leave a Comment

Member Moment: Barbara

By Tom Jorgenson Tom Jorgenson (@tjorgenson)

Listen in how our Active Older Adults Program helped relieve Barbara’s insecurities she had about coming to the gym! What goal did you set out to achieve?For me, the goal that I set out to achieve was to become more active as an older adult, and to have an overall sense of wellness. I began […]

View full entry Comment on this

Tags: active older adults, AOA, health and wellness coach staff, member stories, member story, Member Success


March 26, 2019 · Leave a Comment

Member Moment: Jerry

By Tom Jorgenson Tom Jorgenson (@tjorgenson)

“More than anything, I wanted to live my life pain-free following a career that took a heavy toll on my body and joints. This is exactly what I found at the DAHLC.” Listen in on how Fitness Essentials helped Jerry reduce pain, improve his bowling performance, and enhance his quality of life! Can’t listen? Read […]

View full entry Comment on this

Tags: health and wellness coach staff, Inspiration, Member Success, Motivation, Move, Strength, Training, wellness coaching