October 6, 2016
Moving Meditation Sun Salutation: Reset Video
By The DAHLC
https://youtu.be/vz3L2bFbXcw?list=PLijUmSxlCLn-yCfjTsTZ6gj_PG8ldmL0V
Tags: Moving Meditation Sun Salutation: Reset Video, reset, reset video, sun salutation
October 6, 2016
Alternate Nostril Breathing: Reset Video
By The DAHLC
https://youtu.be/MYIv5FL1oAY?list=PLijUmSxlCLn-yCfjTsTZ6gj_PG8ldmL0V
Tags: Alternate Nostril Breathing: Reset Video, breathing, reset, reset video
October 6, 2016
Loving Kindness Meditation: Reset Video
By The DAHLC
https://youtu.be/S8nmpBro8Mo?list=PLijUmSxlCLn-yCfjTsTZ6gj_PG8ldmL0V
Tags: kindness, Loving Kindness Meditation: Reset Video, reset, reset video
October 6, 2016
Alexander Technique- Seated: Reset Video
By The DAHLC
https://youtu.be/NotF7J3vdG8?list=PLijUmSxlCLn-yCfjTsTZ6gj_PG8ldmL0V
Tags: Alexander Technique, Alexander Technique- Seated: Reset Video, reset, reset video
October 6, 2016
Tonglen- Giving and Receiving Practice: Reset Video
By The DAHLC
https://youtu.be/-IEVgBrWn9A?list=PLijUmSxlCLn-yCfjTsTZ6gj_PG8ldmL0V
Tags: Giving and Receiving Practice: Reset Video, reset, reset video, Tonglen- Giving and Receiving Practice: Reset Video
October 6, 2016
4 Minute Meditation: Reset Video
By The DAHLC
https://youtu.be/6gFMOFfDoRs?list=PLijUmSxlCLn-yCfjTsTZ6gj_PG8ldmL0V
October 6, 2016
Gratitude Exercise: Reset Video
By The DAHLC
https://youtu.be/KBd8mDaXdOM?list=PLijUmSxlCLn-yCfjTsTZ6gj_PG8ldmL0V