You're Invited!

• What: A Zumba Pool Party!
• When: Mondays at 5:30 p.m.
• Where: DAHLC Fitness Pool

Starting August 2nd! Join Megan on Mondays for [...]

Our strength club focuses on form checks, progressive overload, and the opportunity to ask strength questions to a trainer for a full hour! We will [...]

Join us for an in-person FREE four-week program through the month of August!

This is designed for those looking who are just getting started [...]

We want you to be aware of our protocols for contact tracing in the event we have an exposure or positive confirmed case. Your safety [...]

Downtown facility access is currently open to all membership types, including new members as of Monday, May 24. This means Mayo Clinic employees, retirees, volunteers, [...]

I was going to come to class but...

• I don’t have equipment
• I am brand new
• I can’t make it to the whole class
• I don’t have a lot [...]

Describe your experience participating in DAHLC virtual services. 

I’m so grateful for the virtual options that the Dan Abraham Healthy Living Center (DAHLC) offers. I’ve [...]

The DAHLC invites YOU to complete one small daily activity focusing on your well-being through the month of January. There will be a variety [...]

The Mayo Clinic Heritage Classic is continuing its tradition with a virtual race! A virtual race is a race that can be run (or [...]

Mayo Clinic prioritizes your well-being by providing community, connection, and motivation through our FREE virtual offerings! We hope to bring the tools and encouragement [...]

1. When is the DAHLC opening?Currently, we do not plan to open the Dan Abraham Healthy Living Center in 2020. We carefully considered options and [...]

Missing Pilates classes? We hear you! Be your own instructor with the notes below. Don't forget to check out our YouTube page for [...]