Allison, an Administrator for the Spine Center and Gonda Vascular Center at Mayo Clinic, shares her journey of staying committed to living a healthier lifestyle ...

Are you a sports fan? If so, what are a few of your favorite teams? I am. I like the Timberwolves, Vikings (used to be ...

Parking options to change Monday, Sept. 6 due to low utilization: Lot 30 – the last two rows (NE corner closest to 2nd St NW & 6th Ave ...

When I started to take the AOA class about 18 months ago, I could not get up off the floor without assistance using my hands.  ...

Tom has been a key employee on our Member Service Team for 16+ years. He worked for the DAHLC when our facility was still operating ...

Why wait until January 1 to start your journey to a new you?!?! Join Ali or Brian and challenge yourself this holiday season with a ...

Beginning Sept. 1, the Dan Abraham Healthy Living Center will require proof of COVID-19 vaccination to use the facility. This change aligns with many fitness ...

In line with Mayo’s response to the COVID Delta variant, DAHLC will be re-implementing some guidelines to keep our members and staff safe. You may notice ...

You're Invited! What: A Zumba Pool Party! When: Mondays at 5:30 p.m. Where: DAHLC Fitness Pool Starting August 2nd! Join Megan on Mondays for Aqua ...

Our strength club focuses on form checks, progressive overload, and the opportunity to ask strength questions to a trainer for a full hour! We will ...

Join us for an in-person FREE four-week program through the month of August! This is designed for those looking who are just getting started and ...

We want you to be aware of our protocols for contact tracing in the event we have an exposure or positive confirmed case. Your safety ...