Recent research shows a slight increase in obesity rates in the United States despite heightened awareness and health promotions in the food and fitness industries. This[...]

Tanya Kriener, Wellness Champion for Supply Chain Management, believes that health and wellness is an important part of everyone’s lifestyle.  She keeps motivated with a[...]

Where does your mind go when someone asks you, “Are you ready for the holidays?” Do you excitedly express how many times you have listened[...]

Our members' initial reactions to the Rig have been positive!  In order to keep this area running smoothly, we're asking that everyone take a look[...]

Winter is here and it's the perfect time to try a new recipe, especially one that will help you stay warm. This squash soup recipe[...]

One of our members, Shaun Ober, knows what it's like to make a significant healthy lifestyle change. Shaun works in IT at Mayo Clinic and[...]

Most of us probably think of elves as making toys or running around in a forest. But the DAHLC has an elf, Danny, who drops in[...]

If your turkey is still frozen, don't panic.  You have options: Cold water:  place the wrapped turkey in a bath of cold water.  Change the[...]

Depending which facility you were using when you misplaced an item, we have a different lost & found protocol. -Downtown location: All items found at the[...]

December from a Dietitian’s View Ah, the month of December… packed with so much; holiday gatherings, winter break for students, family vacations, and let’s not[...]

With the holidays fast approaching, how do we stay mindful of our health while still enjoying our favorite foods? Well, we are providing some helpful[...]

In September 2014, Dale Magnuson made a decision: He was going to become an Ironman. It was an ambitious goal. To earn the coveted title, participants[...]