Dan Abraham Healthy Living Center
Dan Abraham Healthy Living Center Latest Posts
We are in an era where health information is readily available, plentiful and sometimes conflicting to the point of confusion where you might be left [...]
“Metta” translates to love and what’s better on Valentine’s day than sharing whole-hearted loving kindness!
Join Stephanie for a beginners meditation practice using the [...]
With the start of the New Year, perhaps you are finding yourself wanting to focus on your wellness. Nutrition plays a key role in this [...]
We’re Walking In A Winter Wonderland! January 6-19:
There is snow on the ground and falling from the sky. Temperatures are colder and winter is [...]
I feel like I was in really good shape and working hard to stay healthy and physically active before getting diagnosed with Breast Cancer in [...]
Saturday, Jan 25; 1-2:30pm
Mind Body Studio
Registration open: Jan 11-25
This 90-minute workshop explores the application of improvisational theater games [...]
No dates scheduled until further notice.
DAHLC is a comprehensive health and well-being facility
where we recognize good health comes not just from receiving quality medical
care but [...]
Join us as we move through decades of music in a fun classic vs. current indoor cycle ride!
Registration period: Jan 10-24
Event meets: Friday, Jan [...]
Thursday - January 9 - 2020
Thanks to you, our marvelous members, DAHLC had over 1 million visits in 2019! As a thank you, we [...]
Come join Heather and Kelly for a Friday night of hip hop dance! You don’t need to have any dance background, just come and [...]
Need a break from the hustle and bustle of the season? Treat yourself to a 60 minute yoga class focusing on refueling your mind, [...]
Ready to Run!
Pick up the Pace
5k Beginner Plan
5k Intermediate Plan
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