Dan Abraham Healthy Living Center
Dan Abraham Healthy Living Center Latest Posts
Good nutrition doesn't have to be restrictive or overwhelming. Small goals and changes can have a cumulative healthful effect, and every little bit (or bite!) [...]
Congratulations are in order! CONGRATULATIONS to our members who visited the Dan Abraham Healthy Living Center on average four or more times per week in [...]
At Club Kids we LOVE to read! What better way to kick off February (I LOVE TO READ MONTH) than with a week all [...]
We are in an era where health information is readily available, plentiful and sometimes conflicting to the point of confusion where you might be left [...]
“Metta” translates to love and what’s better on Valentine’s day than sharing whole-hearted loving kindness!
Join Stephanie for a beginners meditation practice using the [...]
With the start of the New Year, perhaps you are finding yourself wanting to focus on your wellness. Nutrition plays a key role in this [...]
We’re Walking In A Winter Wonderland! January 6-19:
There is snow on the ground and falling from the sky. Temperatures are colder and winter is [...]
I feel like I was in really good shape and working hard to stay healthy and physically active before getting diagnosed with Breast Cancer in [...]
Saturday, Jan 25; 1-2:30pm
Mind Body Studio
Registration open: Jan 11-25
This 90-minute workshop explores the application of improvisational theater games [...]
No dates scheduled until further notice.
DAHLC is a comprehensive health and well-being facility
where we recognize good health comes not just from receiving quality medical
care but [...]
Join us as we move through decades of music in a fun classic vs. current indoor cycle ride!
Registration period: Jan 10-24
Event meets: Friday, Jan [...]
Thursday - January 9 - 2020
Thanks to you, our marvelous members, DAHLC had over 1 million visits in 2019! As a thank you, we [...]
Ready to Run!
Pick up the Pace
5k Beginner Plan
5k Intermediate Plan
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