Dan Abraham Healthy Living Center
Dan Abraham Healthy Living Center Latest Posts
Our strength club focuses on form checks, progressive overload, and the opportunity to ask strength questions to a trainer for a full hour! We will [...]
Join us for an in-person FREE four-week program through the month of August!
This is designed for those looking who are just getting started [...]
1) Go to https://dahlc.mayoclinic.org/hubcap/drop-in-class-schedule/2) Find the class you wish to sign up for and select ‘Sign Up’ (image 1)3) If this [...]
We want you to be aware of our protocols for contact tracing in the event we have an exposure or positive confirmed case. Your safety [...]
We want you to have a smooth and efficient experience when you come in to use the facility. To manage occupancy at a reduced capacity, you [...]
Downtown facility access is currently open to all membership types, including new members as of Monday, May 24. This means Mayo Clinic employees, retirees, volunteers, [...]
I was going to come to class but...
Describe your experience participating in DAHLC virtual services.
I’m so grateful for the virtual options that the Dan Abraham Healthy Living Center (DAHLC) offers. I’ve [...]
The DAHLC invites YOU to complete one small daily activity focusing on your well-being through the month of January. There will be a variety [...]
The DAHLC staff invites you to join us for our annual 12 Days of Fitness!
No registration required!
Beginning December 13 through December 25, there will [...]
It's that time of year! DAHLC ANNUAL TURKEY BURN! And this year it is free & accessible TO ALL MAYO EMPLOYEES!
We are excited to offer [...]
Virtual Group Training is a great way to help you work towards your fitness goals. This service provides you with the opportunity to work with [...]
Ready to Run!
Pick up the Pace
5k Beginner Plan
5k Intermediate Plan
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