Dan Abraham Healthy Living Center
Dan Abraham Healthy Living Center Latest Posts
Rachel, a nurse at Mayo Clinic, shares her journey of incorporating strength training into her routine after experiencing shin splints and back pain from running.
What is your favorite part about your job? Working with the members is my absolute favorite. There’s so much about training that goes beyond [...]
Allison, an Administrator for the Spine Center and Gonda Vascular Center at Mayo Clinic, shares her journey of staying committed to living a healthier lifestyle [...]
Are you a sports fan? If so, what are a few of your favorite teams? I am. I like the Timberwolves, Vikings (used to [...]
Parking options to change Monday, Sept. 6 due to low utilization:
When I started to take the AOA class about 18 months ago, I could not get up off the floor without assistance using my [...]
Tom has been a key employee on our Member Service Team for 16+ years. He worked for the DAHLC when our facility was still [...]
Ready to take your fitness level up a notch or 12? Let's go!
On October 12, Ali and Brian will be kicking off another round of [...]
Beginning Sept. 1, the Dan Abraham Healthy Living Center will require proof of COVID-19 vaccination to use the facility. This change aligns with many fitness [...]
In line with Mayo’s response to the COVID Delta variant, DAHLC will be re-implementing some guidelines to keep our members and staff safe.
You may notice [...]
Starting August 2nd! Join Megan on Mondays for [...]
Our strength club focuses on form checks, progressive overload, and the opportunity to ask strength questions to a trainer for a full hour! We will [...]
Ready to Run!
Pick up the Pace
5k Beginner Plan
5k Intermediate Plan
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