Past Events
Registration opens: Nutrition Corner - Savor the Flavor
A DAHLC Registered Dietitian will lead the discussion on a variety of nutrition topics that will focus on nutrition & behavior. https://dahlc.mayoclinic.org/discussion/nutrition-classes/LocationDAHLCContact507-266-4688
A DAHLC Registered Dietitian will lead the discussion on a variety of nutrition topics that[...]
Registration opens: Nutrition & Fitness - 3/8 Session
Are you faithfully exercising to improve your health but still falling short of your goals? Nutrition may be the missing link. In this one-time class, learn to fuel your body when exercising while improving your overall nutrition. This class[...]
Are you faithfully exercising to improve your health but still falling short of your goals? Nutrition[...]
Community Events
Here is a list of community events you may be interested in attending: Rochester WinterFest XIV - Rochester, MN Paint the Town Pink 5k Run/Walk - Austin, MN
Here is a list of community events you may be interested in attending: Rochester WinterFest[...]
Community Events
Here is a list of community events you may be interested in attending: Rochester WinterFest XIV - Rochester, MN Big Climb MPLS - Minneapolis, MN TC Kids Fieldhouse Fun Run - Minneapolis, MN Frozen Goose[...]
Here is a list of community events you may be interested in attending: Rochester WinterFest[...]
Wear Red Day
Join us for Wear Red Day and promote awareness about heart disease in women! There will be events both downtown and at St. Marys. For more information, click here.
Join us for Wear Red Day and promote awareness about heart disease in women! There[...]
Registration opens: Nutrition Corner - Savor the Flavor (3/8)
A DAHLC Registered Dietitian will lead the discussion on a variety of nutrition topics that will focus on nutrition & behavior. For more information: https://dahlc.mayoclinic.org/discussion/nutrition-classes/Contact507-266-4688
A DAHLC Registered Dietitian will lead the discussion on a variety of nutrition topics that[...]
Registration opens: Indoor Adventure Race
It's BACK! The DAHLC is hosting its thirdIndoor Adventure Race. This event combines a 5k indoor run/walk, a 10-mile indoor bike ride, and a 5000-meter Indo-Row challenge. The event is limited to 30 participants. Join[...]
It's BACK! The DAHLC is hosting its thirdIndoor Adventure Race. This event combines a 5k[...]
Community Events
Here is a list of community events you may be interested in attending: Rochester WinterFest XIV - Rochester, MN
Here is a list of community events you may be interested in attending: Rochester WinterFest[...]
Community Events
Here is a list of community events you may be interested in attending: Community Expo - Rochester, MN
Here is a list of community events you may be interested in attending: Community Expo[...]
Community Events
Here is a list of community events you may be interested in attending: Rochester WinterFest XIV - Rochester, MN Securian Winter Run - St. Paul, MN Beat the Freeze Biathlon - Hudson, WI
Here is a list of community events you may be interested in attending: Rochester WinterFest[...]
Community Events
Here is a list of community events you may be interested in attending: Rochester WinterFest XIV - Rochester, MN
Here is a list of community events you may be interested in attending: Rochester WinterFest[...]
Community Events
Here is a list of community events you may be interested in attending: Rochester WinterFest XIV - Rochester, MN
Here is a list of community events you may be interested in attending: Rochester WinterFest[...]
Registration opens: Wielding a Knife - 2/24
Make preparing healthy meals easier! Develop basic knife skills that can save time in the kitchen, help food cook evenly, and look appealing. In this class you will learn about knife types, sharpening, and how[...]
Make preparing healthy meals easier! Develop basic knife skills that can save time in the[...]
Community Events
Here is a list of community events you may be interested in attending: Iceman Run Adventure Race - Dayton, MN
Here is a list of community events you may be interested in attending: Iceman Run[...]
Alexander Technique Lunch Hour Talk
If you or someone you know is interested in learning more about the Alexander Technique, please join Laurel Podulke-Smith in SL200 Friday, January 22 from 11:30am-12:30pm for an Alexander Technique Lunch Hour Talk. This one-hour[...]
If you or someone you know is interested in learning more about the Alexander Technique,[...]