Past Events
Community Events
Here is a list of community events you may be interested in attending: Zoom! Yah! Yah! Indoor Marathon - Northfield, MN
Here is a list of community events you may be interested in attending: Zoom! Yah![...]
Community Events
Here is a list of community events you may be interested in attending: New Year's Resolution Run/Walk - La Crosse, WI
Here is a list of community events you may be interested in attending: New Year's[...]
Registration opens: Powerful Women
Ladies, get ready to gain confidence, get stronger, and establish a routine that works for you! Our Powerful Women Program has been revamped to increase your comfort with strenth training and hlep you achieve results.[...]
Ladies, get ready to gain confidence, get stronger, and establish a routine that works for[...]
Registration opens: Mission Motherhood - Connect & Rebuild
Calling new moms with little ones! It can be a challenge juggling life with a little one while still connecting with others and feeling supported. In this 6-week program you will meet and connect with[...]
Calling new moms with little ones! It can be a challenge juggling life with a[...]
Registration opens: Classic vs. Current Indoor Cycle Ride - 1/22
Classic vs. Current Indoor Cycle Ride! Save the Date! Friday, January 22, from 5:30-6:30pm A fun night in the Cycle Studio - join us as we pedal our way through different decades of music!LocationCycle StudioContact507-266-4688
Classic vs. Current Indoor Cycle Ride! Save the Date! Friday, January 22, from 5:30-6:30pm A[...]
Information Session: Powerful Women program
Attend this informational session to see if the Powerful Women program is the right fit for you. It's a 10-week program that will help you build total body strength while learning the correct form &[...]
Attend this informational session to see if the Powerful Women program is the right fit[...]
Community Events
Here is a list of community events you may be interested in attending: Life Time Indoor Triathlon - Twin Cities Area
Here is a list of community events you may be interested in attending: Life Time[...]
Community Events
Here is a list of community events you may be interested in attending: Polar Bear 5k Predict Your Time Run - Rochester
Here is a list of community events you may be interested in attending: Polar Bear[...]
Facility Closed
Downtown DAHLC will be closed due to holiday. SMH DAHLC will be available for you to use. Enjoy the New Year!!
Downtown DAHLC will be closed due to holiday. SMH DAHLC will be available for you[...]
Community Events
Here is a list of community events you may be interested in attending: Commitment Day 5k - Woodbury, MN Polar Dash - Minneapolis, MN
Here is a list of community events you may be interested in attending: Commitment Day[...]
Registration opens: Express Cooking Demo (1/27)
This 30-minute cooking demo will give you time-saving tips to prepare healthy meals. Samples provided. Cost: $4 Topic: "Wrap" It Up. Learn how to make a variety of wraps your whole family can enjoy! Class held on Wed.[...]
This 30-minute cooking demo will give you time-saving tips to prepare healthy meals. Samples provided.[...]
Facility Closed
Downtown DAHLC is closed due to holiday. SMH DAHLC is available for your use. Happy Holidays!
Downtown DAHLC is closed due to holiday. SMH DAHLC is available for your use. Happy[...]
Downtown Facility Closes @ 3pm
Downtown DAHLC closes at 3pm due to holiday. SMH DAHLC is available for your use. Enjoy the holidays!
Downtown DAHLC closes at 3pm due to holiday. SMH DAHLC is available for your use.[...]
Registration Opens: Cycle FTP Benchmark Ride
Discover & test your intensity levels on an indoor bike. Click here for more details.LocationWill take place in Cycle Studio.
Discover & test your intensity levels on an indoor bike. Click here for more details.LocationWill[...]