Registration opens: Powerful Women

Thu, Jan 7, 2016
12:00am to 11:59pm CT


Ladies, get ready to gain confidence, get stronger, and establish a routine that works for you!  Our Powerful Women Program has been revamped to increase your comfort with strenth training and hlep you achieve results.   Sessions include hands-on experience, education and workouts.  Pre- and post-strength and biometric tests are required with results documented in your electronic medical record.  These will be scheduled outside of class time.

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