Past Events
Community Events
Here is a list of community events that you may be interested in: Heroes for Hope - Faribault, MN 50 Mile Info. | Zumbro Endurance Race Goldys Run - Minneapolis, MN Running of the Pigs[...]
Here is a list of community events that you may be interested in: Heroes for[...]
Community Events
Here is a list of community events you may be interested in: Zumbro 100 Ultra Marathon - Theilman, MN
Here is a list of community events you may be interested in: Zumbro 100 Ultra[...]
Registration opens: Dinner & A Demo-Spring Fling
Enjoy a dinner prepared by our very own chef team. While you enjoy the sight, aromas and taste, we will demonstrate how to prepare it at home! $10 to attend. For more information: https://dahlc.mayoclinic.org/discussion/culinary-classes/LocationDAHLCContact507-266-4688
Enjoy a dinner prepared by our very own chef team. While you enjoy the sight,[...]
Registration opens: Mission Motherhood - Connect & Rebuild
Calling new moms with little ones! It can be a challenge juggling life with a little one while still connecting with others and feeling supported. In this 6-week program you will meet and connect with[...]
Calling new moms with little ones! It can be a challenge juggling life with a[...]
Registration opens: Boot Camp
Boot Camp is a 10-week, results-driven conditioning program. Sessions include progressive workout challenges and nutritional activities. Participants meet twice a week for group activity. Participants are required to complete pre- and post- program evaluations outside of[...]
Boot Camp is a 10-week, results-driven conditioning program. Sessions include progressive workout challenges and nutritional[...]
Registration opens: Powerful Women
Ladies, get ready to gain confidence, get stronger, and establish a routine that works for you! Our Powerful Women Program has been revamped to increase your comfort with strength training and help you achieve results.[...]
Ladies, get ready to gain confidence, get stronger, and establish a routine that works for[...]
Community Events
Here is a list of community events you may be interested in: Fools Five Road Race - Lewiston, MN
Here is a list of community events you may be interested in: Fools Five Road[...]
Community Events
Here is a list of community events you may be interested in: Crunch's Wolves Run - Minneapolis
Here is a list of community events you may be interested in: Crunch's Wolves Run[...]
Registration opens: Chaturanga Workshop
Chaturanga Dandasana, or low plank, is a pose that is used often in yoga classes. This workshop will explore the proper alignment to stay safe while executing this asana. Pose modifications and strength building exercises[...]
Chaturanga Dandasana, or low plank, is a pose that is used often in yoga classes.[...]
Registration opens: Sports Nutrition (4/13)
Learn different recipes that focus on sports nutrition! For more information: https://dahlc.mayoclinic.org/discussion/culinary-classes/LocationDAHLCContact507-266-4688
Learn different recipes that focus on sports nutrition! For more information: https://dahlc.mayoclinic.org/discussion/culinary-classes/LocationDAHLCContact507-266-4688
Community Events
Here is a list of community events you may be interested in attending: Cold Run for Warm Meals - Des Moines, IA
Here is a list of community events you may be interested in attending: Cold Run[...]
Registration opens: Yin Yoga Workshop
Yin Yoga is a slow-paced style of yoga with poses that are held for longer periods of time - 5 minutes or more per pose is typical. For more information: https://dahlc.mayoclinic.org/discussion/yoga-workshops/LocationMind/Body StudioContact507-266-4688
Yin Yoga is a slow-paced style of yoga with poses that are held for longer[...]
Community Events
Here is a list of community events you may be interested in attending: Frosty Foot 5k - Mankato, MN
Here is a list of community events you may be interested in attending: Frosty Foot[...]
Community Events
Here is a list of community events you may be interested in attending: Rochester Race for Research Rochester Woodcarvers Annual Show Hot Dash 5k & 10 mile - Minneapolis 2016 Brew & Stew - Cresco,[...]
Here is a list of community events you may be interested in attending: Rochester Race[...]
Registration opens: April Swim Lessons
Is learning to swim one of your goals? Consider registering for swim lessons. Swim lessons are offered on a monthly basis, usually consisting of 4 lessons per session. Register now! https://dahlc.mayoclinic.org/discussion/swim-lessons/LocationDAHLCContact507-266-4688
Is learning to swim one of your goals? Consider registering for swim lessons. Swim lessons are offered[...]