Registration opens: Chaturanga Workshop

Sat, Apr 2, 2016
12:00am to 11:59pm CT

Description

Chaturanga Dandasana, or low plank, is a pose that is used often in yoga classes. This workshop will explore the proper alignment to stay safe while executing this asana. Pose modifications and strength building exercises will also be discussed.

For more information:
https://dahlc.mayoclinic.org/discussion/yoga-workshops/

Location

In Person

DAHLC

Questions? Contact:

507-266-4688

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