Description
If you or someone you know is interested in learning more about the Alexander Technique, please join Laurel Podulke-Smith in SL200 Friday, January 22 from 11:30am-12:30pm for an Alexander Technique Lunch Hour Talk. This one-hour presentation includes a brief history of the Alexander Technique, overview of the AT program at DAHLC, and a practical AT demonstration, with time for Q and A. Drop in and learn more about this unique Mind/Body approach to improving posture, reducing stress, and supporting optimal health. Open to all DAHLC members and Mayo Employees. Feel free to bring your lunch.
Location
DAHLC Room SL200
Contact
smith-podulke.laurele@mayo.edu
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