What type of change did you make in your life? Or what goal did you set out to achieve? I had a couple goals [...]

Tell us a little bit about yourself and your role here at the DAHLC: I’ve been married to my wife, Jessica, for 10 years [...]

Want to bring a friend or family member with you to experience the DAHLC? Members are welcome to bring guests to the downtown facility [...]

Tell us a little bit about yourself and your role here at the DAHLC: I have been married for 6 years to my wife, [...]

What type of change did you make in your life? Or what goal did you set out to achieve? Approximately 8 years ago, at [...]

Interested in a membership, but not sure if it is the right fit for you? Eligible members can sign up [...]

Downtown Parking 

Designated member parking is available in classified spaces during operating hours: Lot 26, Lot 30 and West Employee Ramp 9. Parking is available [...]

To cancel, fill in this cancellation form or contact the Front Desk to sign a form in person.

• If you are currently using [...]

Tell us a little bit about yourself and your role here at the DAHLC:I am a supplemental group fitness instructor, currently teaching pilates mat [...]

What type of change did you make in your life? Or what goal did you set out to achieve?

Making exercise an important part [...]

Tell us a little bit about yourself and your role here at the DAHLC: My husband and I are both Rochester natives. We have [...]

What type of change did you make in your life? Or what goal did you set out to achieve? In 2020, our family started [...]