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Our dietitians, Kate, Kristen and Margaret, bring a unique offering to the Dan Abraham Healthy Living Center. With their skills and expertise they will give you tips and advice on how you and your family can EAT WELL while still enjoying the flavor. Nutrition is a big part to staying healthy so take advantage of these incredible DAHLC offerings!
Our Culinary Classes are led by a chef and dietitian and will engage all 5 senses, yes, including taste! We encourage you to ask questions and take notes so you can recreate the dish at home. Classes are $4 unless otherwise noted.
The Nutrition Classes are discussion-based classes to help you manage your weight, prepare for an endurance activity, become supermarket savvy and more. These programs are free to attend!
Not sure what to cook tonight? See what Healthy Recipes we have to dish up!
Get Tasty Tips & Helpful Hints on our Nutrition Blog written by our dietitians. These nutrition tips will help you stay on track to eating well.
Nutrition Tips, Classes, Resources and More
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Break free from your breakfast routine and give this delicious bruschetta recipe a try! Recently feature in our Demo Cooking Class, this recipe yields 9[...]
This is our Apple Cider Chicken recipe that was featured in our September Cooking Demo classes. Enjoy this tasty dish for your family supper tonight!
With the changing of the leaves and cooler temps October ushers in pumpkin flavored EVERYTHING. Desserts, cereals, spreads oh my! Why all the hype? Pumpkin[...]
Pumpkin is the theme this month in our Cooking Demo & Dinner and a Demo classes. It is also the featured item at the Center[...]
Autumn ushers in cooler weather for the beloved football fans and seasonal produce for cooking heartier meals - a welcoming change from summer BBQs and[...]
Every month the Center Cafe highlights a new featured menu item and this month, as we get ready for the fall weather, is apples. All[...]
The cookies we sell in the Center Cafe are very popular and something we are known for so we wanted to share the recipe with[...]
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There are enough kitchen gadgets to fill entire stores. But ask a chef for advice and they will likely tell you their essential tool is[...]