Recipe

Eggnog Calories: 167 | Protein: 10.8g | Carbohydrates: 22.5g | Total Fat: 2.5g Yield: 4 servings (1 cup) Ingredients: 4 cups 1% milk, or soy[...]

By The DAHLC • November 28, 2017

Break free from your breakfast routine and give this delicious bruschetta recipe a try! Recently feature in our Demo Cooking Class, this recipe yields 9[...]

By The DAHLC • November 8, 2017

Calories: 157 | Protein: 3.3g | Carbohydrates: 31.4g | Total Fat: 0.9g Yield: 8 servings – 1 cup serving size Ingredients: 1 pound large rutabagas,[...]

By The DAHLC • October 31, 2017

Here's our Apple Stuffed Pork Loin recipe that was recently featured in our Cooking Demo Classes. Many who see the word "stuffed" in the recipe may assume[...]

By The DAHLC • October 18, 2017

Summertime calls for a refreshing drink like this one! Calories: 72 | Protein: 0.8g | Carbohydrates: 18.3g | Total Fat: 0.2g | Yield: 6 servings | Serving Size:[...]

By The DAHLC • June 27, 2017

Tis’ the season for savory drinks that warm the heart. This month we are sharing a recipe that you can make on your own to[...]

By The DAHLC • November 29, 2016

By The DAHLC • November 11, 2016

By The DAHLC • November 11, 2016

By The DAHLC • November 11, 2016

By The DAHLC • November 1, 2016