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After various attempts at dieting and exercising on their own, the lack of results had David and Janet frustrated and fed up. Searching for answers,[...]

What nobody talks about: self love and body image Listen in as Abbie shares her struggles with self love, body image and her fight through[...]

"I did not realize what a difference strength training really makes – and it is kinda fun!" I began to feel like I was simply[...]

Gina has been through a lot in the past few years. And we are thankful for her willingness to share her story with you. Learn[...]

Megan was in a tough spot as she transitioned into a new position at Mayo. But with her hard work, persistence, and the help from[...]

Priscilla is a mom of two boys ages 1.5 and 3.5 years old. Needless to say, she stays very busy. Before having her second boy,[...]

Karla is a fighter in many senses of the word! She had always been fairly active throughout her life, but after her bout with cancer,[...]

Amanda tried dieting and exercising for years but still wasn't experiencing the results she expected. She underwent two emergency surgeries the year prior and was[...]

Dr. Timothy Morgenthaler has many titles, one of which is the co-director for the Mayo Clinic Center for Sleep Medicine.  He took the time out[...]

As February is typically coined as a more romantic month, we thought it would be fun to highlight some of our dedicated DAHLC couples that[...]