Items Tagged ‘low back workout’

June 29, 2016 · Leave a Comment

Core & Low Back Workout

By Raegan - Coach Raegan - Coach (@froelichraegan)

Who doesn’t love a good core & low back workout during summer? Try this one from Raegan with the demonstration done by Tiffany. This is a great way to end your workout or get in a quick workout when time is tight. Repeat the circuit 2-3 times. For more workouts, click here.

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Tags: Blog, core, core workout, home workout, low back workout, workout, Workouts