Eat Well

August 30, 2016

Summer Squash Casserole

By The DAHLC The DAHLC (@dahlcsocialmedia)

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Tags: Casserole, Eat Well, Eggplant, Recipe, Recipes, Squash, Zucchini


August 30, 2016

Balsamic Zucchini and Pepper Salad

By The DAHLC The DAHLC (@dahlcsocialmedia)

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Tags: Balsamic, Eat Well, Pepper, Recipe, Recipes, Salad, Zucchini


August 26, 2016

A Balancing Act: School Schedules and Nutritious Meals

By Margaret Gall Margaret Gall (@gallmargaret)

Ah, the crisp cool air of Autumn brings a new season and a new routine at our home! Gone are the lazy summer days where an extra hour of staying up late or sleeping in did not matter too much with our flexible summer routine. But that routine abruptly changes with the start of school […]

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Tags: Eat Well, fall, Healthy Eating


August 22, 2016

Black Bean and Corn Salsa

By The DAHLC The DAHLC (@dahlcsocialmedia)

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Tags: Black Bean, Corn, Eat Well, Recipe, Recipes, Salsa


August 22, 2016

Marinara

By The DAHLC The DAHLC (@dahlcsocialmedia)

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Tags: Eat Well, Marinara, Recipe, Recipes, Sauce, Tomato


July 29, 2016

Honey Orange Cilantro Dressing

By The DAHLC The DAHLC (@dahlcsocialmedia)

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Tags: Cilantro, Dressing, Eat Well, Honey, Orange, Recipes, Salad


July 29, 2016

Citrus Grain Salad

By The DAHLC The DAHLC (@dahlcsocialmedia)

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Tags: Citrus, Eat Well, Grain, Recipes, Salad


July 29, 2016

Lemony Kale Salad

By The DAHLC The DAHLC (@dahlcsocialmedia)

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Tags: Eat Well, Kale, Lemon, Recipes, Salad


July 29, 2016

Tabbouleh

By The DAHLC The DAHLC (@dahlcsocialmedia)

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Tags: Eat Well, Recipes, Salad, Tabbouleh


July 29, 2016

Beef Teppanyaki

By The DAHLC The DAHLC (@dahlcsocialmedia)

Our Beef Teppanyaki was a huge hit at the Center Café for June’s Tasty Tuesday so we wanted to share it with you. For the ultimate summer cookout, serve it with grilled vegetables and fresh fruit. 216 calories  |  5g fat  |  507mg sodium  |  4g carbs  |  2g sugar  |  26g protein Yield: 12 – […]

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Tags: Blog, Grilling, healthy recipe, Recipe, Recipes, Tasty Tuesday