newsletter

Autumn joined the DAHLC 2 years ago when her husband accepted a position here at Mayo Clinic. Before coming to Rochester, she was a golf[...]

We hope everyone is enjoying spring! This month we are focusing on Healthy Aging in support of our upcoming events in April for Healthy Aging[...]

Charis had always been an active person as she participated in many high school sports and kept in great shape. Fast forward to loads of[...]

We had a wonderful 2016 serving you, our members. Our team was able to deliver on many new and exciting things based on your suggestions[...]

We are two months away from celebrating the beginning of 2017. While it’s exciting to think about the new year and what the future holds,[...]

October is harvest season. This is the time, whether you have a garden or a field, you get to see all your hard work come[...]

As most of us get back into a routine from the vacation months of summer, we find our schedules as busy as ever. It’s important,[...]

There is a lot of misleading information about fitness, nutrition and overall health so we asked our staff to bust some of the common myths[...]

To get you thinking about healthy aging, here are a few of our favorite tips: Move. Find a physical activity that you enjoy and do[...]