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This recipe will have you tasting fall! Apple Chips were featured in our Cooking Demo class and a hit with our members. Only 3 ingredients[...]
With the changing of the leaves and cooler temps October ushers in pumpkin flavored EVERYTHING. Desserts, cereals, spreads oh my! Why all the hype? Pumpkin[...]
Pumpkin is the theme this month in our Cooking Demo & Dinner and a Demo classes. It is also the featured item at the Center[...]
If you’re not ready to give up your swim suit quite yet, stop by the pool for this full body workout! Begin with the warm-up[...]
While we want to indulge in favorite Halloween treats, we also want to be mindful of what we are snacking on throughout the day. This[...]
Michael, a Mayo paramedic, wanted to make a change for himself, his family and his future. When applying for a specialty team for his job,[...]
Autumn ushers in cooler weather for the beloved football fans and seasonal produce for cooking heartier meals - a welcoming change from summer BBQs and[...]
Sue Bauer, from Patient Experience in Eau Claire, WI became a wellness champion to stay motivated in taking care of herself but also to help[...]
If you had one day left to live, who would you spend it with? People who you value, right? Don’t wait for a life changing[...]
Every month the Center Cafe highlights a new featured menu item and this month, as we get ready for the fall weather, is apples. All[...]