September 27, 2017

Pool Workout


If you’re not ready to give up your swim suit quite yet, stop by the pool for this full body workout! Begin with the warm-up for about 5 minutes and then begin the workout. Perform each move for 60 seconds and repeat the circuit three times. End with a cool down and stretch. Happy splashing!

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Tags: 30 minute workout, Pool, pool workout, Uncategorized, workout

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