Items Tagged ‘Recipes’

October 11, 2017

Apple Cider Chicken Recipe

By The DAHLC dahlcsocialmedia

This is our Apple Cider Chicken recipe that was featured in our September Cooking Demo classes. Enjoy this tasty dish for your family supper tonight!

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Tags: Chicken, Eat Well, Healthy Eating, protein, Recipe, Recipes, supper


Apple Chips Recipe

October 4, 2017

Apple Chips Recipe

By Dani Budahn daniv

This recipe will have you tasting fall! Apple Chips were featured in our Cooking Demo class and a hit with our members. Only 3 ingredients and 73 calories per serving. Enjoy and let us know what you think!

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Tags: apple, apple chips, healthy snacks, Recipe, Recipes, snack


Roasted Pumpkin Soup

September 28, 2017

Roasted Pumpkin Soup

By The DAHLC dahlcsocialmedia

Pumpkin is the theme this month in our Cooking Demo & Dinner and a Demo classes. It is also the featured item at the Center Cafe where every Friday you will find pumpkin in the main entree recipe. Calories: 97 | Protein: 3g | Carbs: 21g | Total Fat: 2g | Yield: 8 servings | […]

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Tags: dinner, Eat Well, Fall recipe, healthy recipes, Recipe, Recipes, roasted pumpkin soup, Soup, supper


Dan Abraham Cookies

August 1, 2017

Dan Abraham Cookies

By The DAHLC dahlcsocialmedia

The cookies we sell in the Center Cafe are very popular and something we are known for so we wanted to share the recipe with you so you can recreate them at home! Serving Size: 1 cookie | Calories: 116 | Protein: 2g | Carbs: 15g | Total Fat: 6g | Yield: 30 cookies Ingredients […]

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Tags: cookie, dan abraham cookie, Eat Well, moderation, Recipes, sweet, treat


Fresh Summer Salad

April 24, 2017

Fresh Summer Salad

By The DAHLC dahlcsocialmedia

Baby Field Green Salad with Balsamic Macerated Berries and Goat Cheese Calories: 120 | Protein: 5g | Carbohydrates: 18g | Total Fat: 3g | Yield: 4 servings Ingredients: -12 oz baby greens -2 oz chevre -2 cups assorted fresh berries -1/2 cup julienne red onion -1/3 cup Balsamic vinegar -1/2 cup julienne red or daikon radish

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Tags: berry, Blog, Eat Well, fresh salad, fruit salad, quick salad, Recipe, Recipes, Salad, spring salad


Whole Grain Pancakes

March 29, 2017

Whole Grain Pancakes

By The DAHLC dahlcsocialmedia

We are featuring a breakfast recipe that could be a perfect idea for brunch with the family. Remember you can always top your pancakes with fresh berries and a light dusting of powdered sugar to make it feel indulgent! Calories: 90 |  Protein: 3g |  Carbs: 15g |  Total Fat: 2g | Fiber: 2g | Yield: […]

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Tags: Breakfast, brunch, Eat Well, healthy breakfast, pancakes, Recipe, Recipes


Roasted Vegetables

February 27, 2017

Roasted Vegetables

By The DAHLC dahlcsocialmedia

As we celebrate National Nutrition Month in March, we are featuring a delicious and vibrant side dish starring beets! Calories: 101 | Protein: 2g | Carbs: 16g | Total Fat: 4g | Yield: 8 servings Roasted root vegetables with cumin and coriander 2 lbs. root vegetables, such as beets 2 Tbsp. olive oil 1 tsp. ground cumin […]

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Tags: beets, Eat Well, Recipe, Recipes, roasted vegetables, root vegetables, vegetables


November 16, 2016

5 Thanksgiving Recipes

By Kate- Dietitian zeratskykatherine

The traditions and flavors of our Thanksgiving meal are rich. Rich doesn’t have to mean loaded with fat and calories. Herbs, spices, cooking technique, and ingredient combinations can lead to a memorable meal experience. Right here in our Dan Abraham Healthy Living Center kitchen, we have created interesting takes on the traditional. We’d like to […]

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Tags: healthy recipes, Recipe, Recipes, Thanksgiving, Thanksgiving recipes


Holiday Quinoa Stuffing

November 11, 2016

Holiday Quinoa Stuffing

By The DAHLC dahlcsocialmedia

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Tags: Eat Well, holidays, Nutrition, Quinoa, Recipe, Recipes, Stuffing


Roasted Holiday Turkey

November 11, 2016

Roasted Holiday Turkey

By The DAHLC dahlcsocialmedia

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Tags: Eat Well, holidays, Nutrition, Recipe, Recipes, Roasted, Turkey