Items Tagged ‘discover’

February 26, 2015

Take Action on Distraction

By Nicole - Coach Nicole - Coach (@burownicole1)

Who else has been distracted while trying to accomplish a task? Anyone? Have you ever been working toward a goal and somehow found yourself derailed from your path?  What about writing a paper or having a conversation and mid-thought *squirrel!*

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Tags: Blog, discover, Inspiration, mindfulness, wellness coaching


February 20, 2015

Please– join me in my running misery

By Desiree Ahrens Desiree Ahrens (@ahrensdesiree)

When I have a moment to myself at home I tend to make rash decisions. This notably occurred about 2 years ago when I just happened to be in a good mood while my three small kids were at grandma’s. Even though I had never given much thought to a marathon, I went ahead and registered […]

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Tags: Blog, Cardio, discover, get fit, half marathon, Inspiration, marathon, Move, Movement Training, outside, routes, Run