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Congratulations to the 25 members who tracked their swim distances during the month of February. They logged a total of 556,775 yards, or 337.4 miles in[...]

With the arrival of St. Patrick's Day, we wanted to boost that Irish spirit and that healthy appetite with this green smoothie made from pure[...]

The Dan Abraham Healthy Living Center has three areas for member parking at the downtown facility.  These parking spaces are for members to use while[...]

Gearing up for a trip or thinking about getting away sometime soon? Planning a trip during the winter is a great way to refresh and[...]

If we consider the fact that the DAHLC, on average, has about 3000 members using the facilities every day, we typically do a great job[...]

One of the greatest things supervisors can do for employees is support their wellness. For Lee Ann Wacholz, Supervisor in Renal Studies Unit— a Kidney[...]

Having recently been married this past December I just embarked on one of the biggest and most exciting commitments of my life. With two words[...]

Happy 2016! We hope you enjoyed the holidays with your family & friends. We know this time of the year signifies a new beginning with[...]

Recent research shows a slight increase in obesity rates in the United States despite heightened awareness and health promotions in the food and fitness industries. This[...]

Where does your mind go when someone asks you, “Are you ready for the holidays?” Do you excitedly express how many times you have listened[...]