Member Success Story

January 9, 2020

2020 Member Moment #1: Emily Fletcher

By The DAHLC

I feel like I was in really good shape and working hard to stay healthy and physically active before getting diagnosed with Breast Cancer in September of 2016.  I ended up needing chemotherapy, surgery and radiation.  It was really hard for me to become so weak after each chemo treatment but then I really focused […]

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Tags: Member Success


October 29, 2019

Member Moment: Diane and Laura

By The DAHLC

What are some challenges you faced that elicited that change or that made you want to go for that goal? What barriers did you run into while pursuing your goal? Diane: My life roles changed from being a busy mom of 3 to an empty nester and caregiver to my parents. When I found out […]

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Tags: member moment, Member Success


October 1, 2019

Member Moment: Lilian

By The DAHLC

What type of change did you make in your life? I was always tired at the end of my day, and didn’t have energy to keep up with my little ones at home after work. I also didn’t like the fact that I had gained over 40 lbs in the last 4 years. What are […]

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Tags: Member Success


August 21, 2019

Member Moment: Hilary

By The DAHLC

What type of change did you make in your life? Or what goal did you set out to achieve? I was sick of being tired, unenergetic and overweight. I wanted to have more self-esteem and be happy with who I was. I set out to achieve small goals: walking up stairs without being out of breath, […]

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Tags: ex4, Exercise, health, Member Success


July 24, 2019

Member Moment Highlights

By The DAHLC

This month, we’d like to take a moment to highlight a few of our previous Member Moment participants to help them celebrate their successes and give them the credit they deserve for their hard work! Here are three of our recent Member Moments that are sure to inspire you! Listen in on how our Active Older Adults […]

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June 24, 2019

Member Moment: Amy K.

By The DAHLC

What goal did you set out to achieve?I was placed on a full time leave of absence for two months to recover from a severe episode of anxiety and depression. My goal was to be able to return to work. What barriers did you run into while pursuing your goal?I find my job gives me a […]

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Tags: Group Fitness, member moment, member story, Member Success


May 30, 2019

Member Moment: Gina B.

By Tom Jorgenson

From mastering self-awareness with Wellness Coaching, to gaining strength with our Revive & Thrive program, Gina has transformed her life. Learn how here: What goal did you set out to achieve?My initial goal was to achieve some weight loss but then my goal turn to discover self-awareness and my triggers. I had a pattern of helping others before taking […]

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Tags: Exercise, lift weights, member moment, member story, Member Success, revive & thrive, Revive and Thrive, weight training, weightlifting


April 26, 2019

Member Moment: Barbara

By Tom Jorgenson

Listen in how our Active Older Adults Program helped relieve Barbara’s insecurities she had about coming to the gym! What goal did you set out to achieve?For me, the goal that I set out to achieve was to become more active as an older adult, and to have an overall sense of wellness. I began […]

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Tags: active older adults, AOA, health and wellness coach staff, member stories, member story, Member Success


March 26, 2019

Member Moment: Jerry

By Tom Jorgenson

“More than anything, I wanted to live my life pain-free following a career that took a heavy toll on my body and joints. This is exactly what I found at the DAHLC.” Listen in on how Fitness Essentials helped Jerry reduce pain, improve his bowling performance, and enhance his quality of life! Can’t listen? Read […]

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Tags: health and wellness coach staff, Inspiration, Member Success, Motivation, Move, Strength, Training, wellness coaching


February 26, 2019

Member Moment: Anne

By Tom Jorgenson

“My initial goal was: Lose 25 pounds and get off the meds. Looking back on it, I see it as the initiator of what I should have done a long time ago.” Listen in as Anne walks us through her journey to health with our Powerful Women program, her courage to keep going, and how […]

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Tags: Coaching, Member Success, powerful women, wellness coaching