Help us to celebrate Dan Abraham’s Birthday! On Monday, August 15, we invite all members and eligible members + one guest to visit the downtown facility where we will have various activities such as: a birthday-themed workout, a photo booth with various props, trivia + prizes, AND free Dan Abraham cookies! Dan Abraham is the wonderful man who made this Center possible for us to accomplish our healthy living goals and we hope you will stop by to help celebrate him!
Also check out our August Newsletter for great articles such as common fitness and nutrition myths, a pregnancy workout, and our featured recipe this month, Beef Teppanyaki! Lastly, hear from our member Cindy and how Wellness Coaching helped her refocus her goals after her husband passed away. She went from Caregiver to discovering what her dreams and aspirations were, and is now pursuing them!