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Featured Member

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Leadership Message

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Fall is upon us and brings a new season and a new routine to our home. This September, try something new for yourself at the DAHLC! Our dietitians created nutrition classes focused specifically on eating well during these busy days - see our Nutrition Corner: Meal Planning and Cooking Demo: 30-Minute Meals! Need help prioritizing your schedule? Sign up for a free Wellness Consultation! Also, as September is National Yoga Month, now is as good a time as any to try a drop-in yoga class!

Our September Newsletter has articles including a Sun Salutation from our Essential Yoga Class, a Black Bean and Corn Salsa recipe perfect for a football game snack, and hear from our featured member, Kelli about how she balances many roles while still finding time to make it to the Center on a regular basis. Her story may help inspire you to find new balance in your own life! Happy fall!

 

CURRENT ANNOUNCEMENTS 

Get involved with our programs and classes. Click here for our registrations calendar.

Learn more about our new systems upgrade.