Items Tagged ‘Salad’

August 7, 2015

Garden Vegetable Salad

By The DAHLC The DAHLC (@dahlcsocialmedia)

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Tags: Recipe, Recipes, Salad, vegetable


August 7, 2015

Spiced Melon Salad

By The DAHLC The DAHLC (@dahlcsocialmedia)

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Tags: Melon, Recipe, Recipes, Salad


May 6, 2015

Chipotle and Black Bean Salad

By The DAHLC The DAHLC (@dahlcsocialmedia)

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Tags: Beans, Chipotle, Eat Well, Recipe, Recipes, Salad


October 18, 2014

Butternut Squash and Apple Salad recipe

By The DAHLC The DAHLC (@dahlcsocialmedia)

Mayo Clinic Healthy Weight Pyramid Servings: 2 Vegetables, ½ Fruit, ½ Carbohydrate Technique: Butternut squash can be used in a variety of recipes as baked, stuffed or raw in salads. Taste: Roasting winter squashes can intensify their flavor whether eaten alone or in various dishes. Try: Try roasting the butternut squash seeds for a nutritious […]

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Tags: Eat Well, Fit & Flavorful, Recipes, Salad


September 5, 2014

Ham and Farro Salad

By The DAHLC The DAHLC (@dahlcsocialmedia)

Calories: 260          Protein: 8.0g          Carbohydrates: 24.1g          Total Fat: 14.9g Saturated Fat: 2.2g          Trans Fat: 0.0g          Cholesterol: 6.1mg Sodium: 300.3mg          Fiber: 3.6g Yield: Approx. 8 servings (serving size – 1 cup) Mayo […]

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Tags: Eat Well, Fit & Flavorful, Recipes, Salad