Items Tagged ‘new year’

3 Ideas to Add (Not Restrict) in 2018

December 29, 2017

3 Ideas to Add (Not Restrict) in 2018

By The DAHLC The DAHLC

Happy New Year! January 1st 2018 is today. It’s Monday, a beginning of a new week, a fresh month, and a whole new year. If you are wanting to start taking action on your personal goals, overall well-being, and become a better version of yourself, I don’t think you can possibly find a better time than […]

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Tags: 2018, Blog, discover, Eat Well, Exercise, get fit, gratitude, health, Healthy Eating, Inspiration, mindfulness, Move


January 5, 2017

Goals in 2017

By Kristen - Dietitian Kristen - Dietitian

As the New Year is upon us, many of us begin to think about personal or wellness goals to achieve during the upcoming year.  Like with anything, a well thought out plan can help set you up for success. As you begin to formulate your goals consider the following:

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Tags: Eat Well, get started, goals, new year, Nutrition


December 31, 2016

Top 10 Changes in 2016

By Beth Riley Beth Riley

We had a wonderful 2016 serving you, our members. Our team was able to deliver on many new and exciting things based on your suggestions and feedback. Our mission is to provide you with the best member experience so you can focus on you while using the facility. Here are our Top 10 changes we […]

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Tags: 2016, changes, January newsletter, leadership article, Leadership message, new year, newsletter, top 10


December 29, 2016

Let’s Begin This… Together

By Jason - Coach Jason - Coach

As we ring in the new year, we tend to become more ambitious about setting certain goals whether it be related to fitness, nutrition, stress, work, family life, gratitude, overall health, etc. There are so many things each one of us could try to achieve this year, but how do we stay realistic with our […]

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Tags: get started, goals, new year, wellness coaching, wellness consultation


December 30, 2015

New Year, New Resolutions, New Communications

By The DAHLC The DAHLC

As we begin the New Year, it signifies a new beginning with resolutions and commitments to yourself. At the Dan Abraham Healthy Living Center, we encourage you to make those resolutions and stick with them. For us, we are committed to sharing expert advice in health & wellness to help you achieve your goals. By […]

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Tags: Blog, new communications, new year, newsletter, offerings