Items Tagged ‘Main Entree’

January 27, 2018 · Leave a Comment

Grilled Miso Salmon Recipe

By The DAHLC The DAHLC (@dahlcsocialmedia)

When it comes to food choices, what do we like most? Quick, easy and healthy recipes that don’t sacrifice on taste. This high protein salmon recipe is an easy meal packed with maximum flavor! Calories: 282 | Protein: 29g | Carbohydrates: 4g | Total Fat: 10g | Yield: 4 servings Ingredients 1⁄2 c. Mirin (Japanese […]

View full entry Comment on this

Tags: Eat Well, Food, health, healthy, Healthy Eating, heart health, high protein, Main Entree, Nutrition, protein, Recipe, Recipes


December 29, 2016 · Leave a Comment

Vegetarian Chili Recipe

By Kate- Dietitian Kate- Dietitian (@zeratskykatherine)

Warm up this winter with this healthy vegetarian chili! Ingredients: 2 cups diced onion 1 cup diced celery 1 cup diced bell pepper 2 cloves garlic, minced 2 tbsp. water 2 diced red Fresno peppers (or Jalapeno peppers) 2 quarts crushed tomatoes 2 cups cooked pinto beans 2 tbsp cumin 1 tbsp chipotle pepper 1 […]

View full entry Comment on this

Tags: chili, Main Entree, Recipe


June 14, 2016 · Leave a Comment

Death Burger

By The DAHLC The DAHLC (@dahlcsocialmedia)

View full entry Comment on this

Tags: Death Burger, Eat Well, Main Entree, Recipe, Recipes


June 14, 2016 · Leave a Comment

Turkey Fire Burger

By The DAHLC The DAHLC (@dahlcsocialmedia)

View full entry Comment on this

Tags: Eat Well, Main Entree, Recipe, Recipes, Turkey Burger


March 14, 2016 · Leave a Comment

Shepard’s Pie

By The DAHLC The DAHLC (@dahlcsocialmedia)

View full entry Comment on this

Tags: Eat Well, Main Entree, Recipe, Recipes, Shepard's Pie


February 16, 2016 · Leave a Comment

Tomato Basil Sandwich

By The DAHLC The DAHLC (@dahlcsocialmedia)

View full entry Comment on this

Tags: Basil, Eat Well, Main Entree, Recipes, Sandwich, Tomato


February 16, 2016 · Leave a Comment

Buffalo Chicken Salad Wrap

By The DAHLC The DAHLC (@dahlcsocialmedia)

View full entry Comment on this

Tags: Buffalo Chicken, Eat Well, Main Entree, Recipes, Wrap


November 18, 2015 · Leave a Comment

December from a Dietitian’s View

By Margaret Gall Margaret Gall (@gallmargaret)

December from a Dietitian’s View Ah, the month of December… packed with so much; holiday gatherings, winter break for students, family vacations, and let’s not forget – Mother Nature! She may “pack” us all in with snow! I enjoy skiing so bring on the white fluffy stuff! I have been reflecting on how I could […]

View full entry Comment on this

Tags: Blog, December, Eat Well, Healthy Eating, Holiday, Main Entree, Nutrition, Nutrition Tip, stress


March 23, 2015 · Leave a Comment

Chicken Burrito

By The DAHLC The DAHLC (@dahlcsocialmedia)

View full entry Comment on this

Tags: Eat Well, Fit & Flavorful, Main Entree, Recipes


February 10, 2015 · Leave a Comment

Red Snapper En Papillote recipe

By The DAHLC The DAHLC (@dahlcsocialmedia)

View full entry Comment on this

Tags: Eat Well, Fit & Flavorful, Main Entree, Recipes