Items Tagged ‘Main Entree’

January 27, 2018

Grilled Miso Salmon Recipe

By The DAHLC The DAHLC

When it comes to food choices, what do we like most? Quick, easy and healthy recipes that don’t sacrifice on taste. This high protein salmon recipe is an easy meal packed with maximum flavor! Calories: 282 | Protein: 29g | Carbohydrates: 4g | Total Fat: 10g | Yield: 4 servings Ingredients 1⁄2 c. Mirin (Japanese […]

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Tags: Eat Well, Food, health, healthy, Healthy Eating, heart health, high protein, Main Entree, Nutrition, protein, Recipe, Recipes


December 29, 2016

Vegetarian Chili Recipe

By Kate- Dietitian Kate- Dietitian

Warm up this winter with this healthy vegetarian chili! Ingredients: 2 cups diced onion 1 cup diced celery 1 cup diced bell pepper 2 cloves garlic, minced 2 tbsp. water 2 diced red Fresno peppers (or Jalapeno peppers) 2 quarts crushed tomatoes 2 cups cooked pinto beans 2 tbsp cumin 1 tbsp chipotle pepper 1 […]

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Tags: chili, Main Entree, Recipe


Death Burger

June 14, 2016

Death Burger

By The DAHLC The DAHLC

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Tags: Death Burger, Eat Well, Main Entree, Recipe, Recipes


Turkey Fire Burger

June 14, 2016

Turkey Fire Burger

By The DAHLC The DAHLC

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Tags: Eat Well, Main Entree, Recipe, Recipes, Turkey Burger


Shepard's Pie

March 14, 2016

Shepard’s Pie

By The DAHLC The DAHLC

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Tags: Eat Well, Main Entree, Recipe, Recipes, Shepard's Pie


Tomato Basil Sandwich

February 16, 2016

Tomato Basil Sandwich

By The DAHLC The DAHLC

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Tags: Basil, Eat Well, Main Entree, Recipes, Sandwich, Tomato


Buffalo Chicken Salad Wrap

February 16, 2016

Buffalo Chicken Salad Wrap

By The DAHLC The DAHLC

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Tags: Buffalo Chicken, Eat Well, Main Entree, Recipes, Wrap


November 18, 2015

December from a Dietitian’s View

By Margaret - Dietitian Margaret - Dietitian

December from a Dietitian’s View Ah, the month of December… packed with so much; holiday gatherings, winter break for students, family vacations, and let’s not forget – Mother Nature! She may “pack” us all in with snow! I enjoy skiing so bring on the white fluffy stuff! I have been reflecting on how I could […]

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Tags: Blog, December, Eat Well, Healthy Eating, Holiday, Main Entree, Nutrition, Nutrition Tip, stress


Chicken Burrito

March 23, 2015

Chicken Burrito

By The DAHLC The DAHLC

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Tags: Eat Well, Fit & Flavorful, Main Entree, Recipes


Red Snapper En Papillote recipe

February 10, 2015

Red Snapper En Papillote recipe

By The DAHLC The DAHLC

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Tags: Eat Well, Fit & Flavorful, Main Entree, Recipes