January 19, 2015
Come on in – the water is fine!
By Meg Mayer
The popularity of using water for exercise is growing by leaps and bounds. Exercising in the water can provide a challenging, yet comfortable workout for the body. People are realizing there are many benefits to working out in the water. Here are a few reasons to get moving in the pool:
Tags: Blog, Fitness Pool, Group Fitness, Lap Pool, Pool
June 2, 2014
Aquatic Facilities/Pool Overview
By The DAHLC
Pool Information A cleansing shower is required prior to pool use The DAHLC offers 2 pools for members’ use: the Fitness Pool and the Lap Swim Pool Both pools are open during regular business hours Pools contain chlorine solution A hydraulic lift is available for accessibility into both pools DAHLC Swim Dress Code must be […]
Tags: Aquatic, FAQ, Fitness Pool, Pool