Blog

Tanya Kriener, Wellness Champion for Supply Chain Management, believes that health and wellness is an important part of everyone’s lifestyle.  She keeps motivated with a[...]

By Nicole Block • December 18, 2015

Where does your mind go when someone asks you, “Are you ready for the holidays?” Do you excitedly express how many times you have listened[...]

By Nicole - Coach • December 14, 2015

Winter is here and it's the perfect time to try a new recipe, especially one that will help you stay warm. This squash soup recipe[...]

By The DAHLC • December 11, 2015

Most of us probably think of elves as making toys or running around in a forest. But the DAHLC has an elf, Danny, who drops in[...]

By The DAHLC • December 7, 2015

If your turkey is still frozen, don't panic.  You have options: Cold water:  place the wrapped turkey in a bath of cold water.  Change the[...]

By Kate- Dietitian • November 23, 2015

December from a Dietitian’s View Ah, the month of December… packed with so much; holiday gatherings, winter break for students, family vacations, and let’s not[...]

By Margaret Gall • November 18, 2015

In September 2014, Dale Magnuson made a decision: He was going to become an Ironman. It was an ambitious goal. To earn the coveted title, participants[...]

By The DAHLC • November 16, 2015

It's hard to believe that we are only seven weeks from the end of 2015.  Where did this year go?  Also, if you are like[...]

By Chad - Your 5k-Marathon Run Coach • November 10, 2015

It's pumpkin season so we're sharing a pumpkin recipe for you to try! We hope you enjoy. Yield: 8 servings (1/2 cup per serving) Calories:[...]

By The DAHLC • October 30, 2015

What is the Million Visit Campaign?  We’re striving to reach the goal of 1,000,000 visits in 2015.  If we all commit to just one extra[...]

By The DAHLC • October 29, 2015