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7 total results
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2020 Pilates Reformer Training
2020 Pilates Reformer Training ... DAHLC is hosting a STOTT Pilates Reformer certification in March – open to the
Article
Pilates? How do I get started?
This includes the Pilates Reformer often referred as the central piece to any ... The Pilates Reformer is a versatile machine that will still move the spine in ... Pilates Reformer
Last Updated: October 15, 2021
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Flexibility
Pilates Reformer - a multi-week program that will introduce participants to ... Pilates Reformer exercises. ... Pilates Reformer sessions are held in the Reformer Studio. ... Five levels of Pilates Reformer are offered: Essential 1, Essential 2, Experienced ... (Read More) Private Pilates Reformer Appointments 
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Add Variety
Our Pilates Reformer programs will introduce you to the Pilates method, both ... mat and reformer.
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3 Ideas to Add (Not Restrict) in 2018
options such as group training, basics classes, drop-in classes, yoga, Pilates reformer
Last Updated: January 1, 2018
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2020 Member Moment #2: Abbie
Last January I started doing the Pilates reformer classes to rehabilitate my
Last Updated: April 28, 2020