Unless otherwise noted, you must be an active member to participate in DAHLC offerings.
Click the buttons below to learn more about eating well.
Goals
Quick Links
Not sure where to start on your health and wellness journey? If you are eligible to be a member at the Dan Abraham Healthy Living Center, we have the tools and resources to get you on track to being a healthier you!
Not a member yet? Click to Join! We have step-by-step instructions to help you get started.
Once you are a member, get started with a Basics Class to teach you the proper form, technique and fundamentals of a specific activity.
Sign up for a free Wellness Consultation to get you started talking about your goals and create an action plan that will bring your wellness into focus.
Want to try a Group Fitness class, but don't know where to start? Sign up for a free Group Fitness Consultation to discuss options that will appeal to you.
If you are interested in taking a cycle, indo-row or strength drop-in class, start with the Introductory Classes to get you comfortable in the environment.
