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When I was 37 weeks pregnant with my twin boys my feet were swollen, I gained 10 lbs in about 3 days, and my blood[...]

Are you looking for an EASY button? A “quick fix”? A magic solution?   You won't find it at the DAHLC.  What you will find:[...]

This month's Wellness Champion comes as a package! Rose Mader, Sara Weigel, & Sandra Robertson from Mayo 18 Endocrinology Division have proved that collaborating their[...]

I was raised to keep my room cleaned and organized.  I can still hear my parents saying, "pick up your towel" and "what, were you[...]

There is nothing more invigorating than waking up early in a city. Even though there are buildings, houses, and cars all around...everything is quiet. There[...]

The smells of dirt, freshly cut grass, sweat, and smoke from a pipe remind me of softball. The dirt, grass, and sweat for obvious reasons.[...]

DAHLC's collaborative partner, Dr. Jose Medina Inojosa, presented a poster, "Effectiveness of Weight Management Programs in an Employer-Based Wellness Center," at the Art and Science of[...]