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What type of change did you make in your life? Or what goal did you set out to achieve? I had a couple goals when[...]

By The DAHLC • July 28, 2022

Tell us a little bit about yourself and your role here at the DAHLC: I’ve been married to my wife, Jessica, for 10 years and[...]

By The DAHLC • July 28, 2022

Want to bring a friend or family member with you to experience the DAHLC? Members are welcome to bring guests to the downtown facility for[...]

By The DAHLC • July 8, 2022

Tell us a little bit about yourself and your role here at the DAHLC: I have been married for 6 years to my wife, Courtney. [...]

By The DAHLC • June 29, 2022

What type of change did you make in your life? Or what goal did you set out to achieve? Approximately 8 years ago, at age[...]

By The DAHLC • June 29, 2022

Interested in a membership, but not sure if it is the right fit for you? Eligible members can sign up for a "Free One Day[...]

By The DAHLC • May 31, 2022

Tell us a little bit about yourself and your role here at the DAHLC:I am a supplemental group fitness instructor, currently teaching pilates mat and[...]

By The DAHLC • May 26, 2022

What type of change did you make in your life? Or what goal did you set out to achieve? Making exercise an important part of[...]

By The DAHLC • May 26, 2022

Tell us a little bit about yourself and your role here at the DAHLC: My husband and I are both Rochester natives. We have been[...]

By The DAHLC • April 29, 2022

What type of change did you make in your life? Or what goal did you set out to achieve? In 2020, our family started doing[...]

By The DAHLC • April 29, 2022