Recipe

Try this tasty salmon dish from the DAHLC kitchen! It's healthy AND delicious! Ingredients: -1/2 T canola oil -4 salmon fillets, 6 oz. each Season[...]

As we age the foods we consume may help to lower the risk of heart disease and cancer while promoting cognitive health. Dietary patterns rich[...]

Now that I caught your attention with some basketball lingo, I want to share about another annual event besides March Madness – though not as[...]

With the arrival of St. Patrick's Day, we wanted to boost that Irish spirit and that healthy appetite with this green smoothie made from pure[...]