Eat Well

The you pick berry signs are popping up along the roadsides inviting us to stop and pick a pail of tasty berries from pastures, fields,[...]

We created 3 fruit & cheese kabobs that are delicious, mess-free snacks. Great to pack for a picnic or for work! Quick Treat - Red &[...]

To the Market we go! We had such a great time at the Farmers Market, walking around seeing the farmers and the pride they had[...]

Catch of the Day: Grilled Shore Lunch Mayo Clinic Healthy Weight Pyramid 118 calories  |  3g total fat  |  21g protein  |  2g carbs  |[...]

Try this tasty salmon dish from the DAHLC kitchen! It's healthy AND delicious! Ingredients: -1/2 T canola oil -4 salmon fillets, 6 oz. each Season[...]