May 26, 2016
By The DAHLC
Grab a towel and try these six exercises to revive your body after hours of sitting at a desk or traveling in a car. Perform 10 repetitions on each side and repeat up to 3 times. Be sure to pull the towel tightly as you do each move. For more workouts, click here.
Tags: Blog, desk workout, get fit, home workout, Move, quick workout, towel workout, workout