Grab a towel and try these six exercises to revive your body after hours of sitting at a desk or traveling in a car. Perform 10 repetitions on each side and repeat up to 3 times. Be sure to pull the towel tightly as you do each move.

For more workouts, click here.

Tags: Blog, Blog, desk workout, get fit, home workout, Move, quick workout, towel workout, workout, Workouts