Items Tagged ‘quick workout’

April 15, 2015 · Leave a Comment

Barefoot Power

By The DAHLC The DAHLC (@dahlcsocialmedia)

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: desk workout, Energy Burst, quick workout, workout


April 15, 2015 · Leave a Comment

Core

By The DAHLC The DAHLC (@dahlcsocialmedia)

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: core workout, Energy Burst, Move, quick workout, Stretch, workout


April 15, 2015 · Leave a Comment

Body Weight

By The DAHLC The DAHLC (@dahlcsocialmedia)

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: desk workout, Energy Burst, quick workout, workout


April 15, 2015 · Leave a Comment

Standing Yoga

By The DAHLC The DAHLC (@dahlcsocialmedia)

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: desk workout, Energy Burst, quick workout, workout


April 15, 2015 · Leave a Comment

Chair Yoga

By The DAHLC The DAHLC (@dahlcsocialmedia)

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: desk workout, Energy Burst, quick workout, workout


April 15, 2015 · Leave a Comment

Cardio Chair

By The DAHLC The DAHLC (@dahlcsocialmedia)

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: desk workout, Energy Burst, quick workout, workout


April 15, 2015 · Leave a Comment

Cardio Boxing

By The DAHLC The DAHLC (@dahlcsocialmedia)

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

View full entry Comment on this

Tags: desk workout, Energy Burst, quick workout, workout