physical activity

https://youtu.be/GDUBdc236a8 Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort,[...]

By The DAHLC • March 1, 2018

Dean has played and coached lacrosse for over 10 years, beginning when his son started playing in 6th grade at Willow Creek. His son later[...]

By The DAHLC • November 28, 2017