Items Tagged ‘physical activity’

March 1, 2018 · Leave a Comment

Energy Burst: Stretch Break

By The DAHLC The DAHLC (@dahlcsocialmedia)

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: Energy Burst videos, meeting break, Move, physical activity, stretch break, workplace activity


November 28, 2017 · Leave a Comment

Meet Dean

By The DAHLC The DAHLC (@dahlcsocialmedia)

Dean has played and coached lacrosse for over 10 years, beginning when his son started playing in 6th grade at Willow Creek. His son later played for Mayo High School and St. Cloud State. Currently, Dean is the Mayo High School girls’ assistant coach and has coached boys’ teams up to the college level. He […]

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Tags: dean, lacrosse, Member Success, physical activity