Items Tagged ‘physical activity’
March 1, 2018
By The DAHLC 
Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.
Tags: Energy Burst videos, meeting break, Move, physical activity, stretch break, workplace activity
November 28, 2017
By The DAHLC
Dean has played and coached lacrosse for over 10 years, beginning when his son started playing in 6th grade at Willow Creek. His son later played for Mayo High School and St. Cloud State. Currently, Dean is the Mayo High School girls’ assistant coach and has coached boys’ teams up to the college level. He […]
Tags: dean, lacrosse, Member Success, physical activity