March 1, 2018

Energy Burst: Stretch Break


Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

Tags: Energy Burst videos, meeting break, Move, physical activity, stretch break, Uncategorized, workplace activity

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