October 3, 2017 · Leave a Comment
By Ashlie Smith
October 9-14: It is Fire Prevention Week and Club Kids will be learning all about fire safety! The kids will get to practice their “stop, drop & rolls,” do some “ladder” climbs, listen to books, make fire safety crafts, and talk about what we would do in case of a fire. It is sure to […]
September 26, 2017 · Leave a Comment
Treat Yo’self then Work Yo’self
By The DAHLC
While we want to indulge in favorite Halloween treats, we also want to be mindful of what we are snacking on throughout the day. This is a fun way to demonstrate the balance in activity and diet. For this challenge, try to perform the workout associated with the candy eaten. Grab a friend or colleague […]
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Tags: halloween, halloween candy challenge, mindful snacking, october