Items Tagged ‘march’

February 21, 2018

Workout Inspiration!

By The DAHLC The DAHLC

We all have our own tricks to make life more interesting, efficient or enjoyable. What about your workout? Did you set a goal at the beginning of the year and already feel bored or burned out? If you’ve lost some motivation, you are not alone. We wanted to pull some ideas  for you to freshen […]

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Tags: cycle beat, march, Strong, workout


February 27, 2016

March at Club Kids

By The DAHLC The DAHLC

Wondering what your child is doing at Club Kids while you’re getting in a great workout? Here is the March agenda filled with fun activities, crafts, exercises and education for your little one to enjoy and tell you all about! Week 1  (Feb 29 – Mar 5) It’s the time of year where we can see snow, […]

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Tags: Blog, club kids, daycare, kids, march


February 25, 2016

7 Mindful Traveling Tips

By The DAHLC The DAHLC

Gearing up for a trip or thinking about getting away sometime soon? Planning a trip during the winter is a great way to refresh and reconnect with loved ones and, of course, have an adventure! It doesn’t mean you have to leave your fitness goals or new healthy habits behind. We’ve gathered some tips to […]

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Tags: Blog, health, march, travel tips