Items Tagged ‘lori’

August 31, 2016

Yoga Workout

By Lori - Instructor caseylori

September is National Yoga Month, so we asked our expert instructor, Lori, to share a Sun Salutation with us. Remember to focus on your breathing and with each breath, move to the next move in the series. We encourage you to come to a drop-in yoga class to get the feel and then you will be able […]

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Tags: Blog, home workout, lori, National Yoga Month, sun salutation, workout, Workouts, Yoga, yoga workout, yogi

April 29, 2014

Meet Lori

By The DAHLC dahlcsocialmedia

Lori has been in the fitness industry for many years.  She is dedicated to educating members, telling the ‘why’ of exercises, movements, and asanas.  She feels that if people know “why” they are doing something, it brings an intention to the act and results are better.  She also loves building relationships with our members.  She […]

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Tags: lori, Staff, Staff Bio