January 19, 2015
Come on in – the water is fine!
By Meg Prentice
The popularity of using water for exercise is growing by leaps and bounds. Exercising in the water can provide a challenging, yet comfortable workout for the body. People are realizing there are many benefits to working out in the water. Here are a few reasons to get moving in the pool:
Tags: Blog, Fitness Pool, Group Fitness, Lap Pool, Pool