january

The DAHLC invites YOU to complete one small daily activity focusing on your well-being through the month of January. There will be a variety of[...]

By The DAHLC • December 28, 2020

With the New Year comes a sense of refreshment. We’re re-energized to tackle new goals and our wellness. As part of that wellness plan you[...]

By Kristen - Dietitian • January 3, 2018